Tuesday, December 26, 2006
12 steps to the Perfect Human
OK. This isn't exactly an end-of-year list. But I couldn't resist letting you know about this article in Wired Magazine.
I first read about Dean Karnazes a while ago, when he was in the middle of running 50 marathons in 50 days!
He's got quite a story to tell, as you might expect.
In this Wired Magazine profile, they outline 12 tips on what you need to do to become an ultramarathon junkie as well. (OK, they're not really practical, but they're interesting.)
Interesting reading the day after that giant Christmas dinner and just before the New Year's resolutions to lose weight!